Sports drinks have become a common sight on the shelves of grocery stores, and…
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drinks
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When you’re trying to lose weight, you know that every little 100 calories—like those…
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The celebration season brings us so many treats that staying on track with a…
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Coffee is the ideal healthy weight loss food. Not only does one cup of…
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FitnessMental FitnessNewsReviewsSports Fitness
Study shows sugar spike in food, drinks
by adminby adminAustralians are inadvertently consuming more sugar and sweetener than they were 15 years ago,…
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Picture the scene: you’re out doing your Christmas shopping, it’s cold, your wallet is…
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Autumn is usually a gradual change, with leaves changing colour and crunching underfoot and…
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Ever wondered how many calories are in energy drinks? Sure, they’re high in caffeine,…
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NewsWeight Loss
How many calories are in Starbucks and Costa Christmas drinks 2019?
by adminby adminIt’s the most wonderful time of the year – those weeks before Christmas where…
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