Greek yoghurt is another of those things that seems kinda boring if you’ve only ever spooned it from the tub. It’s tangy, thick and unless you sweeten it it’s probably not what you were looking for when you attacked the tub (it’s nothing like a Muller Corner. Boo).
But with a bit of thought, you can transform Greek yogurt into a delicious dessert or add it to meals for a bit of creaminess.
Buy Greek yogurt, not Greek-style for the good stuff (can’t go wrong with Fage). The classic stuff is 93 cals for 100g, with 9g of protein.
You can also get 0% varieties which contain no fat, and surprisingly Fage’s 0% variety contains more protein – 54 calories with 10.3g protein.
Wondering what to do with Greek yoghurt? Start here:
