Most people are incorrectly or inefficiently preparing for endurance events lasting over an hour…
Tag:
Performance
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NewsNutrition/Suppliments
Does Using Your Smartphone During Workouts Hinder Athletic Performance?
by adminby adminDoes Using Your Smartphone During Workouts Hinder Athletic Performance?
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NewsNutrition/Suppliments
Ep. #1083: How Marijuana Affects Muscle Growth and Performance
by adminby adminHello there and welcome to yet another episode of Muscle for Life. I am…
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When it comes to testosterone, it’s more than just a hormone that helps with…
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Many athletes are supplementing with sodium bicarbonate to enhance their performance, and here’s why.…
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NewsNutrition/Suppliments
Research Roundup #39: Ice Baths and Massage for Recovery, the 5:2 Diet and Fat Loss, and Walking Backward to Boost Performance
by adminby adminIt’s estimated that there are over 2+ million scientific papers published each year, and…
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NewsNutrition/Suppliments
Research Roundup #38: High-Intensity Exercise and Heart Disease, Capsaicinoids and Performance, and Stretching for Hypertrophy
by adminby adminIt’s estimated that there are over 2+ million scientific papers published each year, and…
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Cupping is an ancient healing practice found in Chinese, Egyptian and Middle Eastern cultures…
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ZMA is a supplement gaining traction in the fitness industry. It’s becoming popular because…