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Periodization
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NewsNutrition/Suppliments
Ep. #1000: Says You! Reverse Pyramid Training Is the Best Periodization Scheme
by adminby adminHey there, I’m Mike Matthews. This is Muscle for Life. Thank you for joining…
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NewsNutrition/Suppliments
Research Roundup #23: Weightlifting Periodization, Protein and Kidney Health, and Dehydration and Performance
by adminby adminIt’s estimated that there are over 2+ million scientific papers published each year, and…